Keen to learn more? Contact us
If you have a question about classes, memberships, bookings, or finding your way to the studio, we would love to hear from you. Whether you are completely new to Pilates or ready to book your next session, our team is here to help you feel comfortable and supported before you even step through the door.
Ways to Get in Touch With Our Studio
You can reach Mind Flow Pilates in the way that feels easiest for you. We aim to respond as quickly as possible during studio hours.
EXCELLENT Based on 40 reviews Posted on T BTrustindex verifies that the original source of the review is Google. I had such a beautiful experience at Mind Flow Pilates Kincumber. I joined through the personalised intro promotion, which included a 30-minute 1:1 session plus 3 group classes, and it was honestly the perfect way to ease back into reformer Pilates. At 30 weeks pregnant, I was feeling a little nervous about getting started again, but Jen made the whole experience feel so safe, welcoming, and supportive. She was incredibly patient, knowledgeable, and gave me personalised alternatives that suited my body and stage of pregnancy. The 1:1 session helped me feel confident learning the reformer, springs, positions, and movements before stepping into the group classes. What I also love is how many options the studio offers beyond standard reformer classes, there are mums and bubs classes, mat workouts, video-guided digital reformer classes, and different intro promotions depending on your needs, which makes it feel really inclusive whether you’re a beginner, returning after time away, pregnant, postpartum, or just want something flexible. The studio itself is beautiful! Super spacious, easy to access, and has such a warm, inviting atmosphere. From the moment I walked in, I felt genuinely welcomed. There are so many class options and promotions available, making it easy to find something that suits your body, schedule, and confidence level. If you’re new to pilates, returning after time away, pregnant, postpartum, or working around old injuries, I highly recommend starting with one of their intro offers. It made me feel excited instead of nervous, and so supported every step of the way. I can’t wait to book in my next few classes and start coming regularly.Posted on Maiya HarrimanTrustindex verifies that the original source of the review is Google. Mind Flow Pilates is nothing short of exceptional, and is a credit to all of the love, time and care that Jen pours into her business and each and every class. Starting pilates here is the best thing I've done for myself in years - I feel welcome and accepted in this beautiful space and am enjoying movement for the first time in a long time. Jen helps make accommodations each class for my health condition so that I'm able to move safely and confidently. I always leave feeling brighter, calmer and having more appreciation for my body. I absolutely love this studio and can't recommend it enoughPosted on Renee IngramTrustindex verifies that the original source of the review is Google. Mind Flow Pilates is such a special place, and a huge part of that is Jen. Her teaching is exceptional, she has an incredible ability to challenge you in every class while still making sure each movement is done correctly and safely. Jen’s attention to detail means you’re always working the right muscles and truly feeling the benefits of each exercise, rather than just moving for the sake of it. She creates a supportive, motivating environment where everyone feels encouraged, regardless of their level. I always leave class feeling stronger, more aligned, and confident that I’ve moved well.Posted on Kerry SmithTrustindex verifies that the original source of the review is Google. Wonderful space, attentive instructors. Really feel like part of a family here. Love the relaxation at the end of each session. Highly recommend.Posted on Kellie GrossTrustindex verifies that the original source of the review is Google. Absolutely love Mind Flow Pilates. The studio is so lovely & calming and Jen is amazing! Can’t wait for my next class 🤍Posted on Emma HodgsonTrustindex verifies that the original source of the review is Google. Absolutely love Mind Flow. Sessions are thoughtful, meaningfully hard without pushing any individual beyond what they're capable of. I can take it as easy, or make it as challenging as I feel comfy with. Jen makes this space feel beautiful & I look forward to every single class. Highly recommend for everyone - whether you've never done pilates before, or you've done it hundreds of times already. The best.Posted on Sophie AndersonTrustindex verifies that the original source of the review is Google. After looking for my Pilates home on the coast, I have finally found it! The instructors are amazing and you feel so welcomed every time you come in. Whether you need easier or harder exercises, they make sure there are suitable options for every one. Not to mention the studio is absolutely beautiful!Posted on Vanessa StevensTrustindex verifies that the original source of the review is Google. Love this new studio! Jen is brilliant and really helped me with my bad back. Love the end meditation and tea ❤️Posted on Phoebe CussenTrustindex verifies that the original source of the review is Google. They don’t do Pilates like this in Sydney! Extremely relaxing and the little details were so thoughtful. Will definitely back on our next trip up the coast
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Visit Our Pilates Studio in Kincumber
Mind Flow Pilates is located in the heart of Kincumber on the Central Coast, welcoming clients from Avoca Beach, Green Point, Bensville, Empire Bay, Copacabana, and MacMasters Beach and beyond.
Studio Address
3/36 Empire Bay Drive
Kincumber NSW
You can find class times and availability on our timetable page.
Parking and Arrival Information
Ample parking is available in the carpark and along nearby side streets. We recommend arriving a few minutes early so you can find a spot, settle in, and enjoy a calm start to your session.
If you are attending a Mums and Bubs class or bringing a pram, the Studio entrance is flat and easy to access.
Helpful Links
- View upcoming classes on our class timetable
- Explore flexible options on our membership options
- Share movement with someone special using our gift cards
- Learn more about our studio in our FAQ hub