Video-Guided Digital Pilates

 
 
 
 
  EXCELLENT  
  
 Based on 56 reviews 
 
 
  
 
 
 
 
 
 
 
 
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Chloe Overhall 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Mind Flow is such a beautiful, warm space to move in! From the moment you step inside, every tiny detail has been thought of to create a relaxing experience - the stunning studio aesthetic, the meditation moment before you start your day, to the warm tea waiting after class (and the delicious Saturday sweet treats!) Jen and all of her instructors are wonderfully attentive, incredibly knowledgeable, and so lovely. They design workouts that give you that satisfying pilates burn while always giving beginner-friendly options. Plus, the community is so inclusive and welcoming. Love Mind Flow!
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Diane Capps 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Jen and the team Mind Flow Pilates, are so kind and welcoming! The studio is gorgeously calming and comfortable! I needed to engage in formal exercise, and never imagined I would love Mind Flow Pilates as much as I do!
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Kellie Pattee Isdale 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Absolutely love Mind Flow Pilates! The classes are fantastic, the instructors are incredibly knowledgeable and supportive, and the studio itself is such a calm, beautiful space to spend time in. Every class is challenging in the best way, and I always leave feeling stronger, more energised, and ready to take on the day. It's become one of the highlights of my week. Highly recommend to anyone looking for a welcoming studio with amazing instructors and a great atmosphere!
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Charlotte Robb 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Jen from MindFlow Pilates was absolutely amazing! She came to our accommodation for a private Pilates class as part of our friend's hens, and it was one of the highlights of the weekend. She was so organised, thoughtful, and tailored the class perfectly to our group. We all had such a great time and would highly recommend Jen to anyone looking for a fun and unique experience!
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Donna Hide 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Amazing atmosphere, state of the art studio and just so  gorgeous, welcoming and inclusive. I look forward to every opportunity to attend.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Kylie Jones she/her 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Postpartum mummas this place is for you! The classes are small and intimate with personalised approach for you and your recovery. Jenn is also a physio so you know you are in good hands. Provided with lovely chairs and play mats for your baby to be comfortable and entertained throughout the class (also don’t worry if they are not, it’s a non judgment zone). The class ends with a beautiful meditation (if the babies are open to it) and a tea and chats with other mummas. What a beautiful place to be postpartum!
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Jennefer Cleeren 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
I love this place. The different classes have a good variety and the positive vibe and professionalism makes you feel great evertime you finish a class. I'm so happy I walked in the door and that I found my place!
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Courtney Conduit 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Mind Flow Pilates is a wonderful studio with wonderful instructors. From the moment I took my first class I felt right at home. I know that the instructors are both qualified and caring - looking after each person in the class and ensuring modifications are available when required. I would recommend Mind Flow to anyone who is looking for a safe, inclusive, welcoming space to start or continue their Pilates practice.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Madeleine 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
The matwork classes are the perfect amount of burn and there is always lots of adjustment available to accommodate for injuries or push harder! Such a calm welcoming environment, absolutely love every session.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 23lolface_roboci_astercrew 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
I started at Mind Flow Pilates on 31 March with the 3 class introductory special, and honestly I nearly wanted to cry just doing something good for myself. As a middle aged curvy mum, it felt like a big step in self care and being more aware of looking after me so I can be the best for those I love. In the first few weeks I could only manage one class a week, but I looked forward to every session. It’s only been 16 sessions and I am already so much stronger and more confident. At the beginning I needed balance poles, and now I don’t need them at all. I am now attending twice a week and aiming for three. My first class with Indali left my muscles fully activated and I could feel it for a few days, in the best way. I then moved into Jen’s Gentle Strength and Flow and felt the benefits both mentally and physically. I now mix up my sessions weekly. The way I am taught and encouraged at my own level, with a great mix of class options catering to all levels and amazing instructors, has made me not hate exercise. Jen is a local young mum who has created something really special at Mind Flow Pilates, a supportive, welcoming community that truly values feeling good and being strong. Her impact goes far beyond fitness. Don’t be scared to come and try it, the environment is so warm and welcoming and you will be better for it. Invest in yourself and trust in what Jen is building. I have felt supported and encouraged every step of the way. This has been the best gift I have ever given myself. Thank you Jen.