Intro Offer
Your Exclusive offer
Intro Offer: 'Return to You' in 14 Days $99
– 14 days of Unlimited Reformer + Matwork classes
– Optional private 1:1 30-minute Welcome Session (contact us to book)
– Small supportive group classes. Perfect for beginners!
– A supported start with instructors who know your name
– Guidance on the best path for you afterwards
– Activated from date of first use
– One-time offer for new clients + No lock-in after Intro
This isn’t just an intro offer — it’s a chance to experience Mind Flow. Explore our studio, meet our community, and discover how good consistent movement can feel. Finding the right Pilates home is about more than just exercise, it’s about finding your community!
If you’ve forgotten what it feels like to look after yourself, ‘Return to You’ was created for you. 🌿 We gently nurture the mind as well as the body – and many of our clients tell us they didn’t realise how much they needed it until they experienced it.
EXCELLENT Based on 49 reviews Posted on Google MadeleineTrustindex verifies that the original source of the review is Google. The matwork classes are the perfect amount of burn and there is always lots of adjustment available to accommodate for injuries or push harder! Such a calm welcoming environment, absolutely love every session.Posted on Google 23lolface_roboci_astercrewTrustindex verifies that the original source of the review is Google. I started at Mind Flow Pilates on 31 March with the 3 class introductory special, and honestly I nearly wanted to cry just doing something good for myself. As a middle aged curvy mum, it felt like a big step in self care and being more aware of looking after me so I can be the best for those I love. In the first few weeks I could only manage one class a week, but I looked forward to every session. It’s only been 16 sessions and I am already so much stronger and more confident. At the beginning I needed balance poles, and now I don’t need them at all. I am now attending twice a week and aiming for three. My first class with Indali left my muscles fully activated and I could feel it for a few days, in the best way. I then moved into Jen’s Gentle Strength and Flow and felt the benefits both mentally and physically. I now mix up my sessions weekly. The way I am taught and encouraged at my own level, with a great mix of class options catering to all levels and amazing instructors, has made me not hate exercise. Jen is a local young mum who has created something really special at Mind Flow Pilates, a supportive, welcoming community that truly values feeling good and being strong. Her impact goes far beyond fitness. Don’t be scared to come and try it, the environment is so warm and welcoming and you will be better for it. Invest in yourself and trust in what Jen is building. I have felt supported and encouraged every step of the way. This has been the best gift I have ever given myself. Thank you Jen.Posted on Google Sabrina KerrTrustindex verifies that the original source of the review is Google. Absolutely loved the mat Pilates class! The space was lovely and made for a very welcoming and safe environment. I felt the most amazing emotional release and would highly recommend it to anyone!Posted on Google Alyssa HonanTrustindex verifies that the original source of the review is Google. Amazing classes, Jen is so lovely and accommodating - highly recommend!Posted on Google Leigh MillerTrustindex verifies that the original source of the review is Google. I absolutely love Mind Flow Pilates. The studio has such a calm and welcoming vibe, and all of the teachers are so knowledgeable and mindful in the way they teach. Every class feels supportive and you leave feeling good both mentally and physically. I also love the little added touches at the end of class like the mindfulness meditation and affirmation cards, it really makes the whole experience feel so grounding and relaxing. Definitely one of my favourite parts of the week.Posted on Google Tabitha LemonTrustindex verifies that the original source of the review is Google. I found mindflow pilates through Instagram ad & was instantly amazed at the diverse & inclusive classes offered. I booked a 1:1 + 3 class special and attended my 1:1 this afternoon. I have never felt so supported and excited to start my Pilates journey. Jen was so informative, supportive, knowledgeable and even went over time to ensure I had been informed of the basics before commencing group classes. I left feeling confident and booked in a group class straight after. Thankyou so much Jen & can’t wait to continue my Pilates journey with mindflow. If you’re thinking of joining - definitely do it! XPosted on Google Lauren FlorentineTrustindex verifies that the original source of the review is Google. Love the mum’s and bubs Pilates classes with Jen! She’s so lovely and knowledgeable with her physio background. It’s a beautiful studio and warm environment to get back into gentle exercise after having a baby. And it’s so nice to be able to bring baby with me. Jen has lots of bouncers and baby toys for the bubs. Highly recommend for new mums.Posted on Google Donna HideTrustindex verifies that the original source of the review is Google. Amazing atmosphere, state of the art studio and just so gorgeous, welcoming and inclusive. I look forward to every opportunity to attend.Posted on Google T BTrustindex verifies that the original source of the review is Google. I had such a beautiful experience at Mind Flow Pilates Kincumber. I joined through the personalised intro promotion, which included a 30-minute 1:1 session plus 3 group classes, and it was honestly the perfect way to ease back into reformer Pilates. At 30 weeks pregnant, I was feeling a little nervous about getting started again, but Jen made the whole experience feel so safe, welcoming, and supportive. She was incredibly patient, knowledgeable, and gave me personalised alternatives that suited my body and stage of pregnancy. The 1:1 session helped me feel confident learning the reformer, springs, positions, and movements before stepping into the group classes. What I also love is how many options the studio offers beyond standard reformer classes, there are mums and bubs classes, mat workouts, video-guided digital reformer classes, and different intro promotions depending on your needs, which makes it feel really inclusive whether you’re a beginner, returning after time away, pregnant, postpartum, or just want something flexible. The studio itself is beautiful! Super spacious, easy to access, and has such a warm, inviting atmosphere. From the moment I walked in, I felt genuinely welcomed. There are so many class options and promotions available, making it easy to find something that suits your body, schedule, and confidence level. If you’re new to pilates, returning after time away, pregnant, postpartum, or working around old injuries, I highly recommend starting with one of their intro offers. It made me feel excited instead of nervous, and so supported every step of the way. I can’t wait to book in my next few classes and start coming regularly.